This really is one of those 'duh!' moments for me. In the picture is regular table salt, sea salt, and reeeal salt! Fi...

We are at it again. For the month of August, we are eating our healthy diet. We don't venture too far from it for the rest of the...

We survived! We went without grains, sugar, chemicals, preservatives, & monotrisurtablepshaekhra??? Today, I had ketchup on my ...

Mr. LB & I began a one month trial being on only a basic hunter/gatherer diet. Say what you will, it's more difficult than ...